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The Runner's Cool Down Mile (R2R)

Disney Dopey Challenge Finisher, Guinness World Record Holder, USAT&F -NC State Age Group Record Holder, Spartan Runner Email Me

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Showing posts from May, 2010

TrySports Group Ride last night

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Inside Out Sports Group Bike Ride

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Great Harvest Bread 5k

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Rudy Project Cycling Helmet

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Free Sample - Power Bar Energy Gel Blasts

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It’s Official – Twin Cities Marathon in Motion

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TrySports Wednesday night Group Bike Rides

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Very Cool Morning for a Miner’s Run

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Garmin 310 XT Review

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Enjoying my downtime

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Kuota Kalibur

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TrySports – Charlotte turns 3 today – Happy Birthday

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Rock Hill Bicycle Club – TT Recap 5.12.10

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Garmin Exchange Process

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Large Race Bibs

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Miner’s Run

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Capital City Classic 10k 5.8.10 Race Recap

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Bike Maintenance – REI Class

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Road Racing – the Weekend at ahead

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12 x 1 min. w/ 30 sec

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Carolina Cycling Time Trial 5.5.10 Recap

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Carolina Cycling Time Trial up next

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Garmin Woes

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Miner’s Run this morning

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Garmin too tired for 8 x 2m w/ 1m recovery

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Garmin Breakdown from the May Day Biathlon

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Garmin Breakdown from the Dilworth Criterium

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May Day Biathlon, Morganton, NC 5.2.10 Race Recap

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Dilworth Criterium 5.1.10 Race Recap

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"Miles of Mooresville"1
Eddie's Roller1
ITB1
Massage Tools1
OBX2
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running3
running track charlotte2
Stretching1
The Stick2

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